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Supporting children with additional needs to get their hair cut

  • By Rebecca Amos
  • 23rd November 2023

Introduction

Children with additional needs may find going to the hairdressers a scary and uncomfortable experience for a number of reasons:

  • Sensory overload – Hairdressers can be an assault on the senses -bright lights, noisy hairdryers and chatting, unusual smells and touch.
  • Pain or discomfort – Difficulties with sensory processing can make haircuts painful or uncomfortable for children, especially if they are not used to the sensation.
  • Understanding – Consider whether your child fully comprehends what is going to happen and why. A lack of understanding can easily cause a child to become upset.

Tips for Haircuts

Preparation

Chat to your child beforehand about what’s going to happen at the hairdresser and let them explore relevant storybooks or read them a social story about their visit.

Build up tolerance

Touch your child’s head at home, comb their hair with your fingers and get them used to having their hair brushed. Try to do this when your child is most comfortable and relaxed. Don’t worry if you need to stop before the hair is as short as you would like – there is always next time.

Distractions

Consider taking a favourite toy or a tablet for your child.

Face the mirror

Your child will be able to see and anticipate when they are going to be touched.

Change of clothes

Take something to change into after the haircut as many children find hair on their neck itchy and irritating.

Talk to your hairdresser

Explain any special requirements to your hairdresser in advance – it helps if they are quick and confident.

Reward

Consider a reward after the haircut – be consistent each time so your child knows what to expect.

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